Tanya Shekhar

Call: +91-9717255933

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Welcome to The Mind Studio

A safe space to be heard ,understood and heal.

I provide a calm, structured, and empathetic space where you can express yourself freely, gain clarity, and build emotional strength to move forward with confidence.
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How I Support You

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Clarity & Direction

Helping you gain clarity in your thoughts, decisions, and life situations.

Emotional Strength

Supporting you in managing stress, anxiety, and emotional challenges.

Self Awareness

Guiding you to better understand yourself and your emotions.

Personal Growth

Helping you build confidence, resilience, and a balanced mindset.

I can help you with

Support tailored for different life stages and challenges in a safe and non-judgmental environment.
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Student Counselling

Helping students manage academic and emotional challenges such as exam stress, lack of focus, confidence issues, and peer pressure in a supportive and understanding environment.

Individual Counselling

Providing support for personal growth and emotional well-being by helping you manage stress, overcome confusion, navigate life transitions, and build clarity and confidence.

Women’s Well-being

A safe and supportive space for women to reconnect, manage emotional overwhelm, build self-confidence, and create a healthy work-life balance.

Parent Guidance

Supporting parents in understanding their children better, managing academic and emotional stress, and improving parent-child communication.

About me

I am a certified counsellor and life coach with over 15 years of leadership experience, including serving as a Wing Commander in the Indian Air Force. Having worked in high-pressure environments, I deeply understand emotional challenges, stress, and the need for clarity in life. I now help students and individuals navigate life with confidence, resilience, and emotional balance in a safe and supportive space.
Tanya Shekhar
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What’s Peoples Saying

"I found clarity and confidence in my decisions. The sessions helped me manage stress and move forward with a positive mindset."
Jessica Simpson
Business women
"The guidance I received helped me overcome self-doubt and improve my relationships. Highly recommended."
Francois Mercer
Freelance Developer
"A safe space where I could express myself freely. It truly made a difference in my life."
Richard Sanchez
Writer

Get 15-Minutes complimentary online session.

Start with a short introductory session to understand your concerns and explore how counselling can support you.
Book Now

Tanya Shekhar

I am a certified counsellor and life coach dedicated to helping individuals navigate life’s challenges with clarity and confidence. Through a compassionate and structured approach, I provide a safe space where you can feel heard, understood, and supported.

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